We Get You Moving Again.

 

 

Welcome to Smart Motion Physiotherapy

Offering physiotherapy, IMS, registered massage therapy, acupuncture, kinesiology and certified personal training.

We treat:

  • Back & neck pain
  • Sports injuries
  • Work injuries
  • Joint pain
  • Sprains/strains
  • Tendonitis
  • Arthritis
  • Whiplash
  • Pre / post-surgical rehabilitation
  • Scar tissue management/breakdown
  • Neurological / respiratory management
 

Call us, drop in or book your appointment online now! (Easily visible book appointment tab at top of screen) We can bill directly to most insurance companies.

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Smart Motion would like to remind its staff and patients to drive safely today and give yourself lots of room and time on the roadway for the next few days, we are open today Feb 12 Tuesday from 1030am to 9pm. Smart Motion even went to great lengths to make sure there was parking today by clearing the snow and salting by hand. ... See MoreSee Less

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Knee Pain:

Knee pain has many causes and your knee treatment varies considerably depending on an accurate diagnosis. Treatment can involve simple knee mobilisation techniques, massage, taping, stretches or strengthening exercises all the way through to a thorough rehabilitation protocol post knee reconstruction or knee replacement.

Please consult your physiotherapist or doctor for the most accurate diagnosis and best treatment for your knee pain.

What is the Best Exercise for Knee Pain?
It may seem a little contradictory, but researchers have identified that knees exercises may assist the relief of your knee pain. The important thing to identify is which knee exercises are likely to help you and which could be harmful.

What exercise dosage you should be doing is also important. Your exercise dosage will vary depending upon the phase of your specific diagnosis, your knee injury diagnosis, plus other individual health factors. This is exactly where your physiotherapist's professional training including knee injury diagnosis and appropriate knee exercise prescription is important to guide you quickly back to pain-free knees.

While we'd like to say that all knee exercises are beneficial to you, there are significant individual differences between all patients who present with knee pain. For example, an older diabetic overweight patient will require a very different set of knee exercises to a young high-performance athlete, or a patient who has just had a knee operation.

Based on the significant individual differences of who presents with knee pain, it is highly recommended that you seek the professional advice of your trusted physiotherapist or healthcare practitioner who has a special interest in knee pain and injuries to guide your knee rehabilitation.
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We have had another awesome year and we would like to thank all of our staff and patients for making that happen. We enjoy helping people each and every day. Everyone here at Smart Motion would like to wish all of our staff and patients happy holidays, please be safe and remember to take a minute for yourself to help remain stress free. ... See MoreSee Less

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Yet another easy way to pay for your physiotherapy or massage therapy appointment, you can now pay online when you book your appointment, this may be helpful when a child is visiting our clinic for treatment but you may not be able to make it in, simply pay when the appointment is booked. ... See MoreSee Less

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